Monday, July 25, 2005

A ciggy a day, takes your life away.....

smoke, when you think your life is shit. It takes your sorrow away for 5mins and 15mins of your life.
A ciggy aday is sure you take your life someday!!!!! dying isnt easy for a smoker, since every smoke is harmful, you might get cancer of somesort and die a slow suffering death. euthanasia isnt legal in malaysia, unlike certain countries so, QUIT SMOKING!!!

why am i writing all this bullshit anyway???

Benefits of quitting!

Compared to smokers, your…

Stroke risk is reduced to that of a person who never smoked after 5 to 15 years of not smoking

Cancers of the mouth, throat, and esophagus risks are halved 5 years after quitting

Cancer of the larynx risk is reduced after quitting

Coronary heart disease risk is cut by half 1 year after quitting and is nearly the same as someone who never smoked 15 years after quitting

Chronic obstructive pulmonary disease risk of death is reduced after you quit Lung cancer risk drops by as much as half 10 years after quitting

Ulcer risk drops after quitting

Bladder cancer risk is halved a few years after quitting

Peripheral artery disease goes down after quitting

Cervical cancer risk is reduced a few years after quitting

Low birth weight baby risk drops to normal if you quit before pregnancy or during your first trimester the benefits of quitting


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